Essays

wrapped gifts with bowsAs the song says, it’s beginning to look a lot like Christmas.  Kids are counting the days left until vacation, parents are panicking over everything they still need to get done, and stores are trying to sell you as much stuff as they can now so they won’t have to sell it to you for less during the After-Christmas Sales.  It’s a good time to think about something we don’t think about often enough– NOT getting what we want when we want it.

We live in a world of instant gratification.  Credit cards have made it possible to buy things for which we don’t actually have the money, and the internet has made it possible to get stuff brought to us.  We don’t even have to shift our sorry backsides to the mall anymore.  And the digital revolution has made it possible for books, music, movies and games to come to us at the click of a mouse.  We don’t even have to wait for the mailman.  (BTW, my mailman is a lady– I just think the whole “chairperson” phenomenon of altering perfectly good words is dumb.  I don’t feel excluded in the slightest when someone talks about “mankind” just because I have two X chromosomes.)  Unfortunately, all this “buy it now, have it now” thinking has ruined our finances and our figures, and worst of all, it has robbed us of something a lot of us don’t even know we’re missing.

An-ti-ci-pa-tion…

Those of you who grew up with Carly Simon, sing it with me.  Those of you who only know the song as a ketchup commercial should check out the joyful live performance here.  When did we voluntarily give up the joy of anticipation?  As a kid, I always had an “Advent Calendar” with little doors for each day, but they weren’t in order, so you had to search for the right number.  Behind each number is, depending on whether you have a one-time calendar or a permanent one, either a picture of a small present or sweet treat, or the thing itself.  It was never the actual treat that was the fun part, it was looking for the number, and then seeing one more open door that meant we were one day closer to Christmas.  It was almost as much fun to get up every morning to open the Advent Calendar door as it was to get up to presents on Christmas morning, and it lasted a whole lot longer.

Anyone who has ever worked in a nursing home will tell you that mortality rates skyrocket after milestones.  Somehow, people manage to live until Christmas, or Easter, or their birthday, and then die within days afterwards.  Typically, they are counting on celebrations and visits from loved ones on those milestone dates, and the anticipation of that pleasure is literally enough to keep their heart beating.  Once the pleasure is past, the letdown is fatal.  Why should that be, when there’s always another Christmas or another birthday ahead?  Maybe it just seems too long to wait.  Anticipation is an active joy.  There have to be steps, and a clear path.  We’re marking off days, we’re making payments.  (If you’re visiting a loved one in a nursing home for Christmas, make plans that day for another celebration in January, maybe Burns’ Night, January 25th.  Just don’t threaten to bring haggis.)  There’s a circle on the calendar, a goal in sight that every day brings closer.

Looking Back

When our grandparents bought something too big to pay for out of one paycheck, they put it on layaway.  They could pay on it a little at a time, and when it was paid off, they got to bring it home.  At Christmas time, this was a boon in several ways.  They got to pay as they could, and get it paid off before they had extra expenses for holiday food and fuel; they also didn’t have to have a hiding place the kids wouldn’t get into, because the presents stayed at the store until it was time to wrap them and put them under the tree.  Best of all, they could start the New Year fresh and debt-free.  The payments weren’t a hardship, because they were building up to the day when whatever-it-was came home, shiny and new (and paid for).

A local family-owned furniture store here in San Antonio recently went out of business.  This was no “Mom and Pop” place, it was a thriving chain with a number of stores and hundreds of employees.  A victim of the bad economy?  Not remotely.  They were perfectly profitable.  What drove them out of business was that the bank that handled their customer credit stopped doing retail finance.  Why?  Too many losses.  Follow me here a minute.  In the long ago, you bought a living room set on layaway, made payments, and took it home when it was paid off.  Today, the store (or the bank behind them) finances you so you can take the living room furniture home right away.  They get rid of inventory and you get furniture.  Win-win, right?  The trouble is, nine or ten months down the line, when the dog has put claw marks on the sofa cushions and grubby fingers have left juice-box stains on the arms, writing that check every month for something that is not remotely shiny or new anymore loses its appeal.  So the customer stops paying, and the finance company repossesses the now virtually worthless used furniture and writes off the rest of the debt as a loss.  Win-win just became lose-lose. 

Psychologically speaking, we are just happier and more satisfied working towards a goal than we are paying off a debt.

The furniture store, in the business of selling items that are beyond the credit limit of most people’s VISA cards, and unable to find a new backing finance institution, had to either go into the finance business themselves or close.  They closed.  This is why most large car companies have their own in-house financing (GMAC, for example).  Car companies also have an edge in that a car makes its biggest drop in value the second it’s driven off the lot, so a car that gets repo’ed after ten months still has a good chunk of its value remaining, and losses are considerably smaller.  Back goes the car to the lot, to become the next financee’s immediate gratification.

Looking Forward

 We were meant to be forward thinkers.  Psychologically speaking, we are just happier and more satisfied working towards a goal than we are paying off a debt.  Note this doesn’t have a thing to do with spontaneity or surprise.  I hate surprises.  My husband asked me how I got so good at gift wrapping, and I told him that it was from unwrapping and rewrapping my Christmas gifts whenever my mother left the house (this got me good at two things– gift wrapping and acting surprised).  If you love spontaneity, you can still start a “travel fund” by setting aside money each month, and when you reach your goal, spin a globe or put a needle in an atlas.  Working towards a goal does not equate to setting plans in stone, if that’s not how you like to roll (just make sure your goal is high enough to give you the wherewithal to get to wherever the pin lands).

Stick to your diet all week and then have the chocolate cake.  Stick to your savings plan and then buy the shoes, plane tickets, etc.  Remember in grade school when we had a poster on the wall of the classroom, and we got stars for every book we read?  Get enough stars, get whatever the reward was (not to mention the daily reward of seeing that you had read more books than anyone else).  Do it.  Set a goal, and give yourself stars.  And when you reach your goal, as soon as you feel the shiny and new wearing off, set a new goal.  You’ll be amazed at the difference in your outlook when you shift your thinking from digging out of a hole to reaching for the stars.

 

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Cat, wondering why the dog is in a treeBefore I start a range war, let me say that I love dogs and cats.  I had both growing up, and the only reason I don’t still have both is that my son is terrified of dogs.  (He’s not all that wild about the cat, but he and the cat manage some sort of detente by pretending that the other doesn’t exist.)  Plus, and this is where the eating philosophy comes in, you can leave a cat for the weekend with a bowl of food and water (and a litter box).  Not a dog.

Preying Together as a Family

In the dim reaches of their ancestral history, dogs and cats developed radically different eating styles because they had radically different hunting styles.  Canines hunt in packs.  They surround, drive, and wear down their prey until the prey are too tired to fight back or evade attack any longer.  This method allows a pack of hungry wolves to routinely bring down prey that are physically much larger than a wolf.  Once the, say, moose is brought down, it’s every wolf for himself, and the faster you can eat, the more of the moose you’ll get.  The wolves will eat until every scrap of moose is gone, then gnaw on the bones and sniff the ground hopefully for a stray moose morsel.

This behavior is still instinctive for your dog, so when you put food in his bowl, he will eat it down to the last scrap, lick the bowl, then give you the “hungry eyes” in case he can catch you in a weak moment.

(This is hugely oversimplified, because there are incredible social complexities at work, but that would take waaaaay too long to explain.  If you are inherently fascinated by the ancestral roots of your pet’s behavior, I recommend the books by Elizabeth Marshall Thomas, specifically The Hidden Life of Dogs and The Tribe of Tiger.)

This behavior is still instinctive for your dog, so when you put food in his bowl, he will eat it down to the last scrap, lick the bowl, then give you the “hungry eyes” in case he can catch you in a weak moment.  If you were going away for the weekend, and you tried to leave out enough dog food for your whole trip, chances are good that your dog would eat it all, throw up, and since you’re not there to clean it up and he’s a dog, eat it again.  If he’s an older dog and his appetite isn’t what it used to be, you’ll come back to find your dog happily mesmerized by the neighborhood wildlife eating out of his bowl.  (In my neighborhood, oudoor pet dishes draw birds and squirrels by day and raccoons and possums by night.  It’s kind of a hoot to watch two raccoons sitting back on their haunches, reaching into the bowl, and snacking on kibble like they’re bored cocktail party guests around the nut bowl.)  In his mind, they’re pack members, and hey, they’ve got to eat, too.

Alone at the Top of the Food Chain

Not so the feline.  Cats hunt alone, by a combination of stealth and speed.  A cat doesn’t have to share its kill unless it’s feeding offspring or the pride leader.  (This is why your cat brings you “treats” when she hunts.  It’s a compliment.  Be polite, say thank you, and throw the lizard half or mouse parts in the trash when Kitty isn’t looking.)  As a result, cats only hunt when they’re hungry.  I spotted a feral cat hunting in my yard, which alarmed me, because I habitually put food out for birds and other wildlife, and I didn’t want to entice them into a trap.  Instead of constantly “shooing” the cat, I put out a bowl of cat kibble.  It took only two days for “Outside Kitty” to realize that food she didn’t have to chase was the way to go.  The squirrels still let me know when OK is around, but the wildlife can now feed happily within a few feet of the cat, and as long as the cat has kibble, she doesn’t bat at eyelash at the birds.

That same weekend getaway is a breeze with a cat.  Put out a demand feeder, a large bowl of water, and a litter box, and Kitty will nibble when she’s hungry, drink when she’s thirsty, then wander off for a nap, and return when she’s hungry again.  (The often solitary existence made it safer for felines to bury their scat so as not to betray their presence to enemies; canines enjoyed the safety of the pack and felt perfectly at ease pooping wherever they liked.)  You may have to put up with “drama cat” behavior or poop in punitive places when you return, but you won’t have to worry that Kitty went hungry.

The Tao of Meow

So what does this mean for us?  Somehow, we have learned to eat like dogs.  Maybe it’s instinctive famine-proofing behavior, or the result of living in extended family groups where there’s competition for the food.  Maybe it’s our mothers telling us about the starving children in impoverished countries.  Whatever caused it, we all seem to be the punch line of the “seafood diet” joke.  When we see food, we eat it.  It doesn’t matter if we’re hungry, and it often doesn’t matter if we really want it.  How many times have you taken a snack from a nut dish or candy dish, or sampled a plate of hors d’oeuvres, and eaten something that you wouldn’t have stood up and walked into the kitchen for?  If your waiter didn’t bring you chips and salsa for free when you sat down at a Mexican restaurant, would you order them and pay for them?  Probably not, yet you’ll eat until the chips are gone, and if your dinner isn’t there by that time, you’ll ask for another basket of chips.  You may have consumed a meal’s worth of calories before your meal ever arrives.

Try to start eating like a cat.  Go to where the food is only when you’re actually hungry, not bored or self-conscious.  (If you’re at a cocktail party and you have a drink or a plate of canapés in your hand, you look occupied, and your hands are busy.)  Put away nut bowls and candy dishes.  Put the cookie jar on the highest shelf where it’s hopefully “out of sight, out of mind” and at worst, you’ll have to expend some effort and climb for it.  If your house is like mine, the kitchen is smack in the middle of where most of the living goes on (the laptop I’m typing on is on the breakfast table), so make sure actual edibles are put behind closed, non-see-through doors.

If you find yourself accidentally where the food is, try to think about reaching out for that tidbit you don’t want with your cat claws out.  Imagine retracting your claws before you do any damage.  Better yet, imagine trying to fit into one of those skin-tight catsuits that get inflicted on every actress unfortunate enough to be cast as Catwoman.  If you need a fun reminder, pick up one of the gazillion bracelets the Hello Kitty folks are licensing, like this one, and wear it on whichever hand you use to reach for snacks.

Unless you were raised in the workhouse with Oliver Twist, you have probably never been in a situation where you had to gobble down food before someone took it away from you.  Eating is not a race (and do not get me started on what I think of “competitive eating”–how many kinds of wrong is that?).  The more slowly and selectively you eat, the more time your brain has to tell your stomach (and your hand) that you don’t truly want another tempura shrimp or bite of fondue.  Be choosy.  Eat like a cat.  You don’t want to be a dog, do you?

 

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Detox of the Town

December 5, 2011

Okay, I want to catch you before it gets close to New Year’s and you resolve to go out and buy lemon juice, cayenne pepper, or a bottle of Master Colon Wash, or worse, pay someone at a spa to starve and torture you.  There is NO evidence that any detox diet does a better [...]

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The Line in the Sand

November 26, 2011

So, here we sit in the aftermath of our annual festival of gluttony, dreading getting on that bathroom scale.  That’s okay.  Never weigh yourself over the Thanksgiving weekend.  If you did commit an atrocity against your diet, there’s every possibility that you woke up the next day feeling bloated and awful to the point where [...]

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Spend More to Spend Less

November 21, 2011

As the Krispy Kreme donut is to your diet, so the merchandise liquidator is to your budget.  These are stores that, rather than carrying a well-researched line of merchandise you’ll want and use, carry whatever they can get cheaply and unload to you quickly at a low price.  From the low-end Dollar Store, Dollar General, [...]

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QVC U L8TR

November 15, 2011

I have a good friend with whom I used to go to lunch often.  We both worked in Downtown Highrise Hell, and when one of us was having a bad day, we’d call the other one and give the code word that meant, “Horrible morning– must have alcohol, gripe time, and retail therapy.”  We eventually decided that though [...]

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Naked Appreciation

November 10, 2011

I can remember, many years ago when it was age-appropriate, reading an article in Seventeen Magazine.  It was memorable, I suppose, because it was the first time I recall feeling a sense of outrage at the less-than-subtle suggestion that I wasn’t good enough because I didn’t look like the model on the magazine cover.  I [...]

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Replacing the Replacements

November 8, 2011

Can someone explain to me what the heck a meal replacement is?  Who came up with this nom de cuisine?  There’s now an entire class of food items which, as far as I can tell, are simply food that you eat in place of other food.  Isn’t that called a choice? No, I get it, [...]

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If It’s Not Delicious, Spit It Out

November 7, 2011

Consider this essay as “Garbage Disposal Behavior, Part Deux.”  In that essay, I cautioned against eating those last few leftovers rather than throwing them away or putting them away.  Now I want to shift the question– rather than “Should I take this last bite?” I want you to ask yourself, “Should I take this first [...]

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Garbage Disposal Behavior

November 4, 2011

Okay, I’m talking to the Moms out there, as well as those of you who eat mostly “meals for one”.  Take this one-question quiz:  When you have eaten enough to feel satisfied, and you notice that there is less than a cup or so left of whatever you ate, do you, A, carefully put it [...]

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